In some circles,
discussions about work life balance have shifted to talking about work life
integration. Whatever you call it, many people are searching for a way to
juggle their personal and professional
The eleven guidelines listed below are intended to help you do a better job of influencing decision makers. In some cases, these decision makers may be immediate or upper managers – in other cases they may be peers or cross-organizational colleagues. I hope that you find these suggestions to be useful in helping you convert your good ideas into meaningful action!
Stress doesn’t come from the outside world. We construct it in the same way that we construct emotion: On the spot from the incoming stimulus that is filtered through our own unique brain. Consequently, we have more control over stress than we think.
“Contrary to what we’ve been taught, genes do not determine physical and character traits on their own. Rather, they interact with the environment in a dynamic, ongoing process that produces