RESILIENCE- Seven Skills You Need To Walk Through Life With Strength
So, what is Resilience? Is it something you born with or can one develop resilience? Is Resilience part of our emotional make-up? There are so many questions surrounding Resilience. First of all, resilience is not a trait that people either have or do not have. It involves behaviors, thoughts and actions that can be learned and developed in anyone.
The reality is that challenges are a fact of life and unfortunately, we do not get to choose the ones that get thrown our way. However, what we do get to choose is how we handle all things .
Download and Read my new e-book on Resilience